Dementia & cognitive health

  • Even light exercise could help slow cognitive decline in people at risk of Alzheimer’s

    Even light exercise could help slow cognitive decline in people at risk of Alzheimer’s

    Researchers have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer’s. The new research describes the results of the EXERT study (Exercise in Adults with Mild Memory Problems), a multi-site clinical trial of lower or moderate-high intensity exercise in sedentary older adults with amnestic mild cognitive impairment, [...]