The Reboot Your Age app now features clinically proven brain fitness exercises to improve cognitive health and longevity.
Digital health and longevity company, Great Age Reboot Inc has announced its partnership with Posit Science Brain Training Software to further support the cognitive health of its app users.
Posit Science is the creator of BrainHQ brain training exercises that are clinically proven to improve cognitive performance.
Through the Reboot Your Age app, users can spend five to 10 minutes per day engaging with BrainHQ exercises to challenge their minds and support healthy ageing.
Reboot Your Age subscribers can now access BrainHQ’s full suite of brain exercises, personalised brain performance monitoring, and vast library of brain health information to support their cognitive health, for no extra cost.
What does the science say?
Hundreds of peer-reviewed scientific papers have shown that BrainHQ exercises can positively change cognitive function.
For instance, the ACTIVE Study published in JAMA, features the Double Decision speed-of-processing exercise.
The ACTIVE Study is the largest study on cognitive training with standardised outcome measures ever performed. The study results show that healthy adults aged 65 and older can make significant cognitive improvements with appropriate brain training.
‘Use it or lose it’
Michael Roizen, MD, founder of Great Age Reboot Inc and chief wellness officer emeritus at the Cleveland Clinic, commented: “I subscribe to the basic mantra, ‘use it or lose it. When you’re consistently working your brain, you’re promoting the growth of neurons, connections, and the hippocampus, which is a function of healthy ageing.
“Reboot Your Age users learn to adopt daily habits to better their brain, physical activity, diet, sleep, and stress management for a truly holistic longevity program that reduces disability and fosters living younger for longer.”
Dr Henry Mahncke, CEO of Posit Science, added: “We are thrilled to partner with Great Age Reboot and align our proven brain exercises with the Reboot Your Age lifestyle program to help more people improve their brain health through fun and engaging exercises.
“We recognise the importance of brain health in the longevity spectrum and are proud to see BrainHQ featured in the comprehensive Reboot program and validated by Dr Michael Roizen’s longevity expertise.”
The Reboot Your Age app is available for download in the Apple App Store and Google Play.
