A new paper has presented clinical studies that show how treating the brain while it is awake with radiofrequency wave treatment can induce brain cleansing that...
Poor sleep among older adults is linked to disruptions in the brain’s “waste removal system”, according to a recent study, offering valuable insight into how sleep...
Deep sleep may wash away waste buildup in the brain during waking hours, an essential process for maintaining brain health, new research has found. The findings...
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study. Previous research in a laboratory setting has...
A new review has compiled findings from recent studies on how sleep problems—such as insomnia, sleep apnoea, and disrupted sleep cycles—can worsen dementia and accelerate cognitive...
Night owls have a higher BMI, larger waists, more hidden body fat and are almost 50 per cent more likely to develop type 2 diabetes (T2D)...
Feeling sleepy can make you feel ten years older, according to researchers at Stockholm University, who have discovered that sleep may hold the secret to staying...
A new study has shown promising results in improving sleep and quality of life in individuals living with memory problems. A group of researchers from Penn...
The first participant has been recruited to a pioneering clinical trial for people with a sleep behaviour disorder who have a higher risk of developing Parkinson’s....
Time-restricted feeding could help reverse the disruption to the body’s internal biological clock suffered by many Alzheimer’s disease patients. A new study from researchers at the...
